Fenugreek Powder

Fenugreek Powder

"is widely used as a galactagogue (milk producing agent) by nursing mothers to increase inadequate breast milk supply. It has also been used to increase breast size. It can be found in capsule form in many health food stores.

In India it is mixed with yogurt and used as a conditioner for hair. It is also one of the ingredients in the making of Khakhra, a type of bread. It is used in injera/taita, a type of bread unique to Ethiopian and Eritrean cuisine. The word for fenugreek in Amharic is abesh, which is also often used as a natural herbal medicine in the treatment of diabetes. It is also sometimes used as an ingredient in the production of clarified butter (Amharic: qibé, Ethiopian and Eritrean Tigrinya: tesme), which is similar to Indian ghee. In Turkey, fenugreek gives its name, "çemen", to a hot paste used in pastirma.

Recently fenugreek has found its way into some bodybuilding supplements as it is suggested it may help stimulate testosterone production."

Source - Wikipedia.org